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Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. All of the following are true of intermittent claudication EXCEPT

A) Intermittent claudication usually goes away within 10 minutes of stopping an exercise.
B) Intermittent claudication does not usually occur when a client stands or sits.
C) Symptoms associated with intermittent claudication are reproducible.
D) People with diabetes have a greater risk of having intermittent claudication.

2. Shortness of breath at rest is called

A) Orthopnea
B) Dyspnea
C) Ischemia
D) Syncope

3. A number of atherosclerotic cardiovascular disease risk factors exist. A client who has which of the following would be considered to have a positive risk factor for hypertension?

A) Having taken an antihypertensive medication in the past
B) Diastolic blood pressure 275 mm Hg on two separate occasions
C) Systolic blood pressure 140 mm Hg on two separate occasions
D) Systolic blood pressure 140 mm Hg and diastolic blood pressure 2 100 mm Hg on one occasion

4. The type of stretching that requires assistance from a personal trainer is called

A) Passive stretching
B) Static stretching
C) Ballistic stretching
D) Active stretching

5. An individual weighs 80 kg and is I. 75 meters tall. What range does his BMI fall into?

A) Obese class II
B) Overweight
C) Normal
D) Obese class I

Solutions: